Are Chlorella Vulgaris and Yaeyama Chlorella, one and the same?

Author: Amanda

While chlorella is a well known nutritional supplement in Japan and many countries in South East Asia, it is still relatively unknown in Europe, where there is a degree of confusion over the different types of chlorella that are available.  In fact, this confusion has been shared by consumers and scientists alike in the past.  This is due to the similarity in the different strains of chlorella which has led to problems classifying them.  Classification is normally done on the basis of cell size, cell shape, biochemical and physiological characteristics.  However, as these factors aren\'t consistent across members of the same chlorella species, it is often difficult to know exactly which species of chlorella a sample is.  There are in fact over 100 types of chlorella, so the common perception that chlorella is only available as Chlorella Vulgaris and Chlorella Pyrenoidosa is a gross over-simplification.  In fact, some chlorella researchers have even removed Chlorella Pyrenoidosa as a classification, arguing that this particular strain of chlorella is simply a collection of different types of chlorella that have been misclassified and subsequently classified as other non-chlorella species.

Yaeyama Chlorella is a type of chlorella vulgaris grown in a specific geographical location which has become renowned for the excellent chlorella that is grown there, in much the same way that Parma is famed for its ham and Camembert for its cheese.  What makes the Yaeyama version of chlorella vulgaris so unique are the production methods used to process the chlorella and the quality of the nutrients and water used to grow it.  This has led to Yaeyama Chlorella becoming one of the most popular varieties of chlorella in Japan.

For more information on Chlorella, as well as many other types of superfood supplements, visit Rainforest Foods at http://www.rainforestfoods.co.uk/.

Article Source: http://www.articlesbase.com/health-articles/are-chlorella-vulgaris-and-yaeyama-chlorella-one-and-the-same-3272755.html

About the Author

For more information on Chlorella, as well as many other types of superfood supplements, visit Rainforest Foods at http://www.rainforestfoods.co.uk/.

 

Chlorella - An Algae That We All Should Eat

Author: Lee Sharp

No, it has nothing to do with the Berlin Wall or any manmade wall for that matter. This wall and the contents behind it may be better than any showcase showdown on the Price Is Right. This wall and the stuff inside it can help battle cancerous cells, destroy free radicals, increase one\'s immune system, improve wound healing, aid in digestion, slow aging, stimulate bowel function, detoxify the body, fight bad breath and odor, and provide a wealth of vitamins, minerals, amino acids, and more.

So what in the world kind of walls are we talking about here? It is the intriguing single celled algae plant that we call chlorella. If anyone is interested in a turbo powered boost to their health status then read on. Just one tablespoon per day of this green wondrous algae plant will nourish your body with impressive amounts of vitamin A, C, E, B1, B2, B6, B12, and K. But wait, we are not done yet.  Along with the aforementioned vitamins that chlorella delivers in every serving, it is also rich in protein. In fact, chlorella consists of more than 60protein content and has been compared to that of animal derived proteins. It contains all the eight essential amino acids which makes it perfect for vegetarians who often find themselves deficient in proteins and vitamin B12. If this does not convince you then let\'s add in the fact that chlorella also contains niacin, pantothenic acid, folic acid, biotin, choline, inositol, and PABA, all vital to good health. Now we\'re talking right? Well, we are still not done with the nutritional benefits of this little guy. Let\'s not forget the abundance of minerals that chlorella contains also. Each serving delivers important minerals such as phosphorous, potassium, magnesium, sulphur, iron, calcium, manganese, copper, zinc, iodine, and cobalt. No wonder this plant has been around for over a billion years. Some scientists even claim that chlorella was one of the first plants to survive on earth during its early years. Chlorella is a nutritionist\'s marvel to explore and a true human super food to eat.

There is a slight downside to this great algae though. While it is true that chlorella is one of the most nutrient dense foods on the planet, it is also one of the toughest to digest by the human body in its natural form. So don\'t bother running out to that lake in the middle of Montana gathering up a handful of the green goo to eat. Each chlorella cell contains a triple layered wall that is very resilient to foreign invaders. It is this tough wall that makes it hard to digest and results in a substantial loss of nutrient absorption when eaten. Thanks to modern science though, several methods have been developed to break down or 'crack' the cell wall of the chlorella cells for better digestion. The most common methods to accomplish this is either by blanching or milling the chlorella. This process makes the chlorella up to 90more digestible than without the cell wall broken. Most reputable herb and specialty food stores will have broken cell wall chlorella for sale.

What exactly is chlorella you ask? Chlorella is a single celled freshwater algae that can be seen covering the tops of ponds in many regions of the U.S. and abroad. What is fascinating about chlorella is its ability to divide itself four times in as little as sixteen hours. This cell division property makes chlorella easy to produce over a small area. In fact, over forty tons of chlorella can be harvested over a relatively small one acre area of space. In addition to the surplus of nutrients chlorella contains, it is also composed of about fiver percent chlorophyll, more than most plants.Chlorophyll is also utilized by our body to help aid in cold and flu resistance and help guard against other bacteria.

The health benefits of chlorella are endless and it should be considered as an addition to anyone\'s vitamin cabinet. The most effective way to reap the benefits of chlorella is to buy the pure power. Just a tablespoon per day is all that is needed. Many people enjoy the powder in a daily health shake, add it to salads, or simply mix it in a few ounces of water. We highly recommend avoiding those mass produced tablets, capsules, or liquid chlorella supplements. Many of these are diluted and made with fillers. Also these products have often been sitting on shelves for months or years which can render them practically useless. Buying your chlorella in it purest powdered form will usually guarantee the most potent nutritional content and gives the best bang for one\'s buck. Make sure to ask if the chlorella you are buying is 'broken wall' or 'cracked wall'. Any reputable herb store should be aware of what this is and most will only carry this type as without the cell wall broken, the nutrients will otherwise be wasted.

Chlorella Drink of Life
4-6 oz - Aloe Juice (or spring water)
4 oz - Frozen Fruits (from freezer aisle of supermarket)
1 tbsp - Broken Wall Chlorella Powder
1 tbsp - Wheatgrass Powder
1 tbsp - Brown Flax Seeds
5-7 Ice Cubes

Directions: Blend on hi for 30 seconds, add an optional scoop of natural ice cream for a sweet treat. Pour and serve! Equal to over 3 servings of fruits and vegetables.

Article Source: http://www.articlesbase.com/wellness-articles/chlorella-an-algae-that-we-all-should-eat-4356741.html

About the Author

For more information on this article or any other Green Gossip articles by the folks at Florida Herb House, please visit http://www.FloridaHerbHouse.com or http://www.SharpWebLabs.com. Florida Herb House is a global supplier of over 1000 of the finest quality organic and all natural herb and spices, edible seaweed, pure sea salts, superfood and vegetable drink powders, essential oils, herba tinctures, wheatgrass products, and so much more! Save 1020with our online coupon FLORIDAHERB.

How Chlorella Relates to Constipation

Author: The Colon Cleansing & Constipation Resource Center

What Is Chlorella?

Dubbed as one of the world\'s most influential organisms over the course of it\'s three and a half billon year lifespan, chlorella was the first link in the food chain and has continued to be one of the world\'s 'most powerful foods.' Chlorella was discovered in early twentieth century Germany, where German scientists were on the forefront of invoking the idea of making food from chlorella into action. The initial interest in the power of chlorella plant lied with it\'s capabilities to be a reliable food source. In the late-fifties it was discovered that chlorella could not be a reliable source of food due to a low level of digestibility. Researchers then turned their sights on using chlorella as the ultimate promoter of superior health.

Chlorella, packing a combination of sixty percent essential amino acid proteins, has become a popular health supplement, Japan began using chlorella as a food supplement in the mid-eighties following more than three decades of studies involving chlorella cells. In fact, the Japan Chlorella Research Center was founded in 1957 and went on to become largest facility for cultivating chlorella. In 1975, one of Japan\'s foremost publications on health, Japanese Journal of Nutrition, published the results of study that pointed to the link between a diet including chlorella and a lowered level of blood and liver cholesterol.

With the emergence of the twenty-first century, the United States and Europe begun pointing to the potentially helpful health hints offered up by chlorella plant cells and supplements. Chlorella cells draw their energy from the light of the sun, the cells then begin to demonstrate a characteristic trait that has been dubbed the Chlorella Growth Factor (CGF). The CGF trait divides the chlorella cell and increases it\'s reproduction value. The Chlorella Growth Factor urges strong growth in children and provokes the repair of tissues that have been damaged. When chlorella is ingested, the body is believed to pick up some of the natural elements of the sun.

Chlorella and Constipation

Amongst it\'s list of purported health benefits, chlorella\'s chlorophyll contents from which chlorella draws it\'s name, which are high in dietary fiber, are influential in preventing constipation. The chlorella plant contains more chlorophyll in just one gram than any other plant in the world. Chlorophyll is the one of the most reliable food sources for cleansing not only the bowel, but the blood and liver, as well. Chlorella has also been proven to help the body emit heavy metals and poisonous substance from it\'s midst-and these detoxification effects can be paramount in hoisting consistent constipation. Chlorella is a union of green algae composed of a edible outer shell and a inner nucleus filled with fiber. The plant\'s blood cleaning abilities is an important step of carrying waste away from the body\'s tissues.

The Japanese medical community has become interested in chlorella for it\'s solid abilities as a detoxifier. One of nature\'s resident cleaners, chlorella stimulates and reinvigorates the constipated bowel by prompting the growth of a colon cleaning bacteria known as lactobacillus. Couple lactobacillus with chlorella\'s resident acting agent, chlorophyll and the bowel has found itself a concoction to lead heavy metals and out of the intestinal tract. Oxy-Powder is a supplement that, like lactobacillus, works as the colon sweeping approach to curtailing constipation. Chlorella aides constipation in four essential ways:

• Reinstates regular movement of the bowels
• Normalizes bowel scents
• Detoxifies the bowel
• Assist with the repair of damaged bowel tissue

Chlorella\'s Health Benefits

Chlorella supplements have become a source of biological essentials like vitamins, and chlorophyll. But the so-called 'green blood cell' has a lot in the way of capability to knotch on it\'s belt. Available in the form of powder, tablets, capsules, and granules, chlorella features a wide array of health related benefits. For starters, the chlorella growth factor in chlorella cells and supplements have been linked to an ability to promote metabolism. A nourishing source of chlorophyll, that element of chlorella is cited to be helpful in the healing of wounds. Chlorella contains the power of a combination of anti-oxidants with beta-carotene, vitamin C, and vitamin E. Some of the other chlorella health benefits are:

• An increase of control over anemia due to the chlorophyll, iron, folic acid, and vitamin B12 contents of chlorella.
• Prompting the body\'s immune system
• Reducing cholesterol
• Protects the liver, kidneys, and bronchial systems
• Improves skin conditions
• Cleansing the blood stream, which can be beneficial in preventing the developement of high blood pressure

Chlorella studies have shown the plant\'s cells are proactive in stimulating T-cells, and largely improving the immune system\'s ability to ward off the formation of diseases like cancer, hypoglycemia, and bacteria. Chlorella\'s high concentration of chlorophyll has been cited to eliminate halitosis in a matter of just days. And after reversing constipation, chlorella can improve the stink of heavily accented stools. There has also been some evidence that chlorella features anti-aging agents.

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Article Source: http://www.articlesbase.com/alternative-medicine-articles/how-chlorella-relates-to-constipation-89878.html

About the Author

The Colon Cleansing & Constipation Resource Center is sponsored by Global Healing Center, Inc. The Resource Center\'s Web site features information on constipation, articles on colon cleansing, and research on the latest treatments. For more information, please visit The Colon Cleansing & Constipation Resource Center.

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